Lomi Lomi is an ancient Hawaiian healing art that translates to rub rub. It is characterized by continuous flowing wave-like strokes using the forearms and elbows which mimic a rhythmic dance. It was brought to Hawaii by early Polynesians and each village had their own version of Lomi Lomi. It was a communal family based healing practice. Children would learn to walk on adults’ backs to access deep muscles and family members would exchange Lomi Lomi when needed. However, in the late 1800’s,...

Craniosacral therapy is very good for releasing neck pain. Have you ever had limited range of motion in your neck? Craniosacral therapy...